Community

QUIZ: A tribute to Queen Victoria

In Canada, the Victoria Day long weekend is a time for summer celebration

May 18, 2025 4:50 AM Read more >

Lac La Hache Elementary School students craft Indigenous drums

Drums were made under guidance by Tsq̓éscen̓ First Nation elders

May 12, 2025 5:00 PM Read more >

Building trust with teens begins with actually listening

Teens are facing many challenges, and are looking for help, not judgement

May 11, 2025 5:00 AM Read more >

QUIZ: Celebrating Mom on Mother’s Day

The second Sunday of May is a day set aside to honour mothers

May 11, 2025 4:50 AM Read more >

Patience is more than a virtue: it's concentrated strength

Patience is a great antidote to anger, and a skill well worth cultivating

May 9, 2025 2:00 PM Read more >

Mitigating impact of climate disasters on mental health

Climate crisis is also a mental health crisis, and must be addressed

May 8, 2025 5:00 AM Read more >

CANADA VOTES: It’s Election Day in Kamloops-Thompson-Nicola

The 2025 election was called March 23 amid a trade war with the United States

Apr 28, 2025 5:30 AM Read more >

Immersive trips to support Indigenous tourism on Vancouver Island

From cultural city hotspots to rustic land-based adventures, here are four trips to take across Vancouver Island

Apr 27, 2025 1:30 PM Read more >

Nominations open for 2025 Readers' Choice Awards

"It is a great way to show your appreciation for local businesses, entrepreneurs and service providers who make our communities great," said publisher Martina Dopf.

Apr 25, 2025 5:37 AM Read more >

Step back from the noise and build real connections

By encouraging open discussions and understanding, we can build a community where everyone belongs

Apr 23, 2025 5:00 AM Read more >